Generated by All in One SEO v4.9.7.2, this is an llms.txt file, used by LLMs to index the site. # Amita Gadre A life - ready approach to your health & nutrition ## Sitemaps - [XML Sitemap](https://amitagadre.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [HOME](https://amitagadre.com/) - "A life-ready approach for your health and evidence-based nutrition you always wanted" https://amitagadre.com/wp-content/uploads/2026/04/horizontal-final.movhttps://amitagadre.com/wp-content/uploads/2026/04/square-final.mov Diet for Pregnancy & Postpartum Instagram Followers 0 K+ Youtube Subscribers 1 K+ Facebook Followers 0 K+ Seminars Conducted 0 + You May Have Seen Me On Our Promise What you Get Get Stronger Take charge of your Health and Nutrition Take - [Shop](https://amitagadre.com/shop/) - [Our Team](https://amitagadre.com/our-team/) - Dedicated to your success Our Team Dipali Borgaonkar Dipali is an Electronics Engineering graduate from MSU, Baroda. A people-oriented professional with corporate tech experience, she excels in Operations and HR, utilizing her strong interpersonal skills to ensure smooth day-to-day operations. A creative soul, she enjoys fitness, music, cooking, reading, and art. Aishwarya Chaitanya Aishwarya is - [Our Youtube](https://amitagadre.com/ouryoutube/) - Listen & Learn Podcasts Our Youtube Best Of तुमचं आमचं Same असतं - Fruits I Amita Gadre I Marathi Podcast Now Playing Best Of तुमचं आमचं Same असतं - Fruits I Amita Gadre I Marathi Podcast Now Playing Best Of तुमचं आमचं Same असतं - Supplements I Amita Gadre I Marathi Podcast Now Playing Best - [Pregnancy Program](https://amitagadre.com/pregnancyprogram/) - Maternal Wellness Pregnancy Program Looking for a diet to manage any of these health issues? A customized nutrition plan for all your lifestyle disorders Pregnancy Program with Intensive Care is applicable if you have any of the below mentioned conditions: Gestational Diabetes IBD Lupus Multiple Sclerosis Ulcerative Colitis Peptic Ulcer H Pylori Diverticulosis Crohn’s Disease - [Testimonials](https://amitagadre.com/testimonials/) - Success Stories Testimonials - [90 Day Stride](https://amitagadre.com/90daystride/) - Take back your health 90-Day Stride Program Looking for a diet to manage any of these health issues? A customized nutrition plan for all your lifestyle disorders Type 2 Diabetes Asthma Hypothyroidism Hyperthyroidism Hashimotos PCOS / PCOD Obesity / Weight loss Fat Loss Low energy Muscle gain Blood pressure Hypercholesterolemia Dyslipidemia Menopause Migraine Acid Reflux - [Intense Care Program](https://amitagadre.com/intensecareprogram/) - Precise care, personal results Intensive Care Program Looking for a diet to manage any of these health issues? A customized nutrition plan for all your lifestyle disorders IBD Cancer Remission GLP (Ozempic) Lupus Multiple Sclerosis Diverticulosis Crohn’s Disease Ulcerative colitis Peptic ulcer H pylori Goitre Sjogren’s Angioplasty Stent CABG Pancreatitis Inclusions Premium Pro 1st in-depth - [Corporate Workshops](https://amitagadre.com/corporateworkshops/) - Better Health, Better Business Corporate Wellness Hundreds of workshops. Thousands of lives changed. With a mission to empathize, enable, educate, and empower everyone to take charge of their nutrition and health, Amita has conducted hundreds of workshops with thousands of audiences. Invite Amita → IF YOU WANT Let's work togethertowards better health ✦ Practical nutritional - [Privacy Policy](https://amitagadre.com/privacy-policy/) - Privacy Policy At Amita Gadre Holistic Nutrition, accessible from https://amitagadre.com, one of our main priorities is the privacy of our visitors. This Privacy Policy document contains types of information that is collected and recorded by us and how we use it. 1. Who We Are Our website address is: https://amitagadre.com. We provide holistic, evidence-based nutrition - [FAQs](https://amitagadre.com/faqs/) - Frequently Asked Question FAQs Do I need any special foods?No. The diet/eating plan is prescribed based on what are your existing eating patterns. You will not need to buy expensive special ingredients for this. It will be staple foods with some alterations. Will I need to take any powders/pills?No appetite blockers or diet pills/powders are ## My Templates - [Default Kit](https://amitagadre.com/?elementor_library=default-kit) ## Product categories - [sessions](https://amitagadre.com/product-category/sessions/)