/*
Theme Name: Amita Gadre Holistic Nutrition
Theme URI: https://amitagadre.com
Author: Amita Gadre
Author URI: https://amitagadre.com
Description: A modern, clean WordPress theme for Amita Gadre's Holistic Nutrition practice in Pune. Features a warm, earthy palette with sage green accents, elegant typography, and smooth scroll animations.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.7
Requires PHP: 8.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: amitagadre
Tags: nutrition, health, wellness, one-page, custom-colors, custom-logo, featured-images, full-width-template, sticky-post, theme-options, threaded-comments, translation-ready
*/

/* ── CSS CUSTOM PROPERTIES ── */
:root {
  --sage:        #7A9E7E;
  --sage-dark:   #5f8463;
  --sage-light:  #A8C4AB;
  --sage-pale:   #EEF4EF;
  --earth:       #C4956A;
  --earth-light: #E8C9A8;
  --earth-pale:  #FBF5EE;
  --charcoal:    #2C2C2C;
  --warm-white:  #FAFAF7;
  --mid-gray:    #888888;
  --border:      rgba(122,158,126,0.2);
  --font-serif:  'Cormorant Garamond', Georgia, serif;
  --font-sans:   'DM Sans', -apple-system, BlinkMacSystemFont, sans-serif;
  --radius-sm:   12px;
  --radius-md:   20px;
  --radius-lg:   40px;
  --shadow-sm:   0 4px 16px rgba(0,0,0,0.06);
  --shadow-md:   0 12px 40px rgba(0,0,0,0.10);
  --shadow-lg:   0 24px 60px rgba(0,0,0,0.12);
  --transition:  0.25s ease;
}

/* ── RESET & BASE ── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; font-size: 16px; }
body {
  font-family: var(--font-sans);
  background: var(--warm-white);
  color: var(--charcoal);
  overflow-x: hidden;
  line-height: 1.6;
}
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; transition: color var(--transition); }
ul, ol { list-style: none; }
h1,h2,h3,h4,h5,h6 {
  font-family: var(--font-serif);
  font-weight: 400;
  line-height: 1.15;
}
p { line-height: 1.75; }

/* ── UTILITY ── */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 60px;
  width: 100%;
}
.section-tag {
  font-size: 11px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--sage);
  font-weight: 500;
  margin-bottom: 14px;
  font-family: var(--font-sans);
  display: block;
}
.section-title {
  font-family: var(--font-serif);
  font-size: clamp(32px, 4vw, 52px);
  font-weight: 400;
  line-height: 1.15;
  color: var(--charcoal);
}
.section-title em { font-style: italic; color: var(--sage); }

/* ── BUTTONS ── */
.btn {
  display: inline-block;
  padding: 14px 32px;
  border-radius: 50px;
  font-size: 14px;
  font-weight: 500;
  letter-spacing: 0.02em;
  cursor: pointer;
  border: none;
  transition: all var(--transition);
  font-family: var(--font-sans);
}
.btn-primary {
  background: var(--sage);
  color: #fff;
}
.btn-primary:hover {
  background: var(--sage-dark);
  color: #fff;
  transform: translateY(-1px);
  box-shadow: 0 8px 24px rgba(122,158,126,0.35);
}
.btn-outline {
  background: transparent;
  color: var(--charcoal);
  border: 1.5px solid var(--border);
}
.btn-outline:hover {
  border-color: var(--sage);
  color: var(--sage);
}
.btn-white {
  background: #fff;
  color: var(--sage);
}
.btn-white:hover {
  transform: translateY(-2px);
  box-shadow: 0 12px 32px rgba(0,0,0,0.15);
  color: var(--sage-dark);
}

/* ── FADE-IN ANIMATION ── */
.fade-in {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}
.fade-in.visible { opacity: 1; transform: translateY(0); }

/* ── ANNOUNCEMENT BAR ── */
.announcement-bar {
  background: var(--sage);
  color: #fff;
  text-align: center;
  padding: 10px 20px;
  font-size: 13px;
  letter-spacing: 0.04em;
}
.announcement-bar a { color: #fff; text-decoration: underline; }
.announcement-bar strong { font-weight: 500; }

/* ── HEADER / NAV ── */
#masthead {
  position: sticky;
  top: 0;
  z-index: 200;
  background: rgba(250,250,247,0.96);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--border);
  height: 72px;
}
.site-header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
}
.site-title a {
  font-family: var(--font-serif);
  font-size: 22px;
  font-weight: 500;
  color: var(--charcoal);
  letter-spacing: 0.02em;
}
.site-title a span { color: var(--sage); }
.site-description { display: none; }

/* Primary nav */
#primary-navigation ul {
  display: flex;
  gap: 32px;
  align-items: center;
}
#primary-navigation ul li { position: relative; }
#primary-navigation ul li a {
  font-size: 13.5px;
  font-weight: 400;
  color: var(--charcoal);
  letter-spacing: 0.03em;
  padding: 4px 0;
}
#primary-navigation ul li a:hover { color: var(--sage); }
/* Dropdown */
#primary-navigation ul li ul {
  display: none;
  position: absolute;
  top: calc(100% + 16px);
  left: 0;
  background: #fff;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 8px 0;
  min-width: 220px;
  box-shadow: var(--shadow-md);
  flex-direction: column;
  gap: 0;
}
#primary-navigation ul li:hover > ul { display: flex; }
#primary-navigation ul li ul li a {
  display: block;
  padding: 10px 20px;
  font-size: 13px;
}
#primary-navigation ul li ul li a:hover { color: var(--sage); background: var(--sage-pale); }
/* Nav CTA button */
.nav-cta-wrap a {
  background: var(--sage) !important;
  color: #fff !important;
  padding: 9px 22px;
  border-radius: 50px;
  font-size: 13px !important;
  transition: background var(--transition) !important;
}
.nav-cta-wrap a:hover { background: var(--sage-dark) !important; }

/* Hamburger */
.menu-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
  flex-direction: column;
  gap: 5px;
}
.menu-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--charcoal);
  border-radius: 2px;
  transition: all 0.3s;
}

/* ── MARQUEE ── */
.marquee-section {
  background: var(--charcoal);
  padding: 16px 0;
  overflow: hidden;
  white-space: nowrap;
}
.marquee-track {
  display: inline-flex;
  animation: marqueeScroll 30s linear infinite;
}
.marquee-track:hover { animation-play-state: paused; }
@keyframes marqueeScroll {
  from { transform: translateX(0); }
  to   { transform: translateX(-50%); }
}
.marquee-item {
  font-family: var(--font-serif);
  font-size: 18px;
  font-weight: 300;
  color: rgba(255,255,255,0.7);
  letter-spacing: 0.05em;
  padding: 0 40px;
  display: inline-flex;
  align-items: center;
  gap: 40px;
}
.marquee-item::after {
  content: '✦';
  color: var(--earth);
  font-size: 10px;
}

/* ── HERO ── */
.hero-section {
  min-height: calc(100vh - 108px);
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  gap: 60px;
  padding: 80px 60px 60px;
  position: relative;
  overflow: hidden;
}
.hero-section::before {
  content: '';
  position: absolute;
  right: 0; top: 0;
  width: 50%; height: 100%;
  background: var(--sage-pale);
  z-index: 0;
  border-radius: 0 0 0 80px;
}
.hero-text, .hero-image-col { position: relative; z-index: 1; }
.hero-tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--earth-pale);
  border: 1px solid var(--earth-light);
  color: var(--earth);
  font-size: 12px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 6px 16px;
  border-radius: 50px;
  margin-bottom: 28px;
  font-weight: 500;
}
.hero-tag::before {
  content: '';
  width: 6px; height: 6px;
  background: var(--earth);
  border-radius: 50%;
  animation: heroPulse 2s infinite;
}
@keyframes heroPulse {
  0%,100% { opacity:1; transform:scale(1); }
  50%      { opacity:0.5; transform:scale(1.4); }
}
.hero-heading {
  font-family: var(--font-serif);
  font-size: clamp(40px, 5vw, 66px);
  font-weight: 400;
  line-height: 1.1;
  color: var(--charcoal);
  margin-bottom: 24px;
}
.hero-heading em { font-style: italic; color: var(--sage); }
.hero-subtext {
  font-size: 16px;
  color: #666;
  line-height: 1.75;
  max-width: 460px;
  margin-bottom: 40px;
}
.hero-actions { display: flex; gap: 16px; flex-wrap: wrap; align-items: center; }
.hero-stats {
  display: flex;
  gap: 32px;
  margin-top: 52px;
  padding-top: 40px;
  border-top: 1px solid var(--border);
}
.stat-num {
  font-family: var(--font-serif);
  font-size: 38px;
  font-weight: 500;
  color: var(--charcoal);
  line-height: 1;
}
.stat-label {
  font-size: 12px;
  color: var(--mid-gray);
  letter-spacing: 0.04em;
  margin-top: 4px;
}
.stat-divider { width: 1px; background: var(--border); align-self: stretch; }

/* Hero image */
.hero-img-wrap {
  position: relative;
  border-radius: 40px 40px 120px 40px;
  overflow: hidden;
  aspect-ratio: 4/5;
  box-shadow: var(--shadow-lg);
}
.hero-img-wrap img { width: 100%; height: 100%; object-fit: cover; object-position: top center; }
.hero-badge {
  position: absolute;
  bottom: -20px; left: -30px;
  background: #fff;
  border-radius: var(--radius-md);
  padding: 18px 22px;
  box-shadow: var(--shadow-md);
  display: flex;
  align-items: center;
  gap: 12px;
}
.hero-badge-icon {
  width: 44px; height: 44px;
  background: var(--sage-pale);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 20px;
}
.hero-badge-text { font-size: 13px; color: var(--mid-gray); }
.hero-badge-text strong { display: block; font-size: 15px; color: var(--charcoal); }

/* ── ABOUT ── */
.about-section {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
  padding: 100px 60px;
  background: var(--earth-pale);
}
.about-image-wrap {
  position: relative;
  border-radius: 20px 80px 20px 20px;
  overflow: hidden;
  aspect-ratio: 4/5;
  box-shadow: var(--shadow-lg);
}
.about-image-wrap img { width: 100%; height: 100%; object-fit: cover; object-position: top; }
.about-float-tag {
  position: absolute;
  top: 28px; right: -16px;
  background: var(--earth);
  color: #fff;
  font-size: 12px;
  padding: 10px 20px;
  border-radius: 50px;
  font-weight: 500;
  letter-spacing: 0.04em;
  box-shadow: var(--shadow-sm);
}
.about-body .section-title { margin-bottom: 24px; }
.about-body p { font-size: 16px; line-height: 1.8; color: #555; margin-bottom: 18px; }
.about-body p strong { color: var(--charcoal); }
.about-quote {
  border-left: 3px solid var(--sage);
  padding-left: 20px;
  margin: 28px 0 32px;
}
.about-quote blockquote {
  font-family: var(--font-serif);
  font-size: 22px;
  font-style: italic;
  font-weight: 400;
  color: var(--charcoal);
  line-height: 1.5;
  border: none;
  padding: 0;
  margin: 0;
}

/* ── SERVICES ── */
.services-section { padding: 100px 60px; background: var(--warm-white); }
.services-header { text-align: center; margin-bottom: 60px; }
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}
.service-card {
  background: #fff;
  border-radius: 24px;
  overflow: hidden;
  border: 1px solid var(--border);
  transition: all 0.3s;
}
.service-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
  border-color: var(--sage-light);
}
.service-img { aspect-ratio: 4/3; overflow: hidden; }
.service-img img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.5s; }
.service-card:hover .service-img img { transform: scale(1.05); }
.service-body { padding: 28px; }
.service-body h3 {
  font-family: var(--font-serif);
  font-size: 24px;
  font-weight: 500;
  margin-bottom: 10px;
}
.service-body p { font-size: 14px; color: #666; line-height: 1.65; margin-bottom: 20px; }
.service-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 13px;
  font-weight: 500;
  color: var(--sage);
  letter-spacing: 0.03em;
}
.service-link::after { content: '→'; transition: transform 0.2s; display: inline-block; }
.service-link:hover::after { transform: translateX(4px); }
.service-link:hover { color: var(--sage-dark); }

/* ── HOW IT WORKS ── */
.how-section { padding: 100px 60px; background: var(--sage-pale); text-align: center; }
.how-header { margin-bottom: 64px; }
.steps-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 0;
  position: relative;
  max-width: 960px;
  margin: 0 auto;
}
.steps-grid::before {
  content: '';
  position: absolute;
  top: 35px; left: 10%; width: 80%; height: 1px;
  background: linear-gradient(90deg, transparent, var(--sage-light), transparent);
  z-index: 0;
}
.step {
  position: relative;
  z-index: 1;
  padding: 0 12px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 14px;
}
.step-circle {
  width: 70px; height: 70px;
  background: #fff;
  border: 2px solid var(--sage-light);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-serif);
  font-size: 28px;
  font-weight: 500;
  color: var(--sage);
  box-shadow: 0 4px 16px rgba(122,158,126,0.15);
}
.step-title { font-size: 13.5px; font-weight: 500; text-align: center; line-height: 1.4; }
.step-desc { font-size: 12px; color: #888; text-align: center; line-height: 1.5; }

/* ── TESTIMONIALS ── */
.testimonials-section {
  background: var(--charcoal);
  padding: 100px 60px;
}
.testimonials-section .section-tag { color: var(--sage-light); }
.testimonials-section .section-title { color: #fff; }
.testimonials-section .section-title em { color: var(--sage-light); }
.testimonials-header { margin-bottom: 56px; }
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.testimonial-card {
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.10);
  border-radius: var(--radius-md);
  padding: 32px;
  transition: all 0.3s;
}
.testimonial-card:hover {
  background: rgba(255,255,255,0.08);
  border-color: rgba(122,158,126,0.4);
}
.testimonial-stars { color: var(--earth); font-size: 14px; letter-spacing: 2px; margin-bottom: 16px; }
.testimonial-text {
  font-family: var(--font-serif);
  font-size: 18px;
  font-weight: 300;
  color: rgba(255,255,255,0.85);
  line-height: 1.6;
  font-style: italic;
  margin-bottom: 24px;
}
.testimonial-author { display: flex; align-items: center; gap: 12px; }
.testimonial-avatar {
  width: 40px; height: 40px;
  border-radius: 50%;
  background: var(--sage);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-serif);
  font-size: 18px;
  color: #fff;
  flex-shrink: 0;
}
.testimonial-name { font-size: 14px; font-weight: 500; color: #fff; }
.testimonial-detail { font-size: 12px; color: rgba(255,255,255,0.4); }

/* ── CTA BANNER ── */
.cta-banner {
  background: var(--sage);
  padding: 80px 60px;
  text-align: center;
  position: relative;
  overflow: hidden;
}
.cta-banner::before {
  content: '';
  position: absolute;
  top: -60px; right: -60px;
  width: 300px; height: 300px;
  border-radius: 50%;
  background: rgba(255,255,255,0.08);
  pointer-events: none;
}
.cta-banner::after {
  content: '';
  position: absolute;
  bottom: -80px; left: -40px;
  width: 240px; height: 240px;
  border-radius: 50%;
  background: rgba(255,255,255,0.05);
  pointer-events: none;
}
.cta-banner h2 {
  font-family: var(--font-serif);
  font-size: clamp(30px, 4vw, 50px);
  font-weight: 400;
  color: #fff;
  margin-bottom: 16px;
  position: relative; z-index: 1;
}
.cta-banner p {
  color: rgba(255,255,255,0.82);
  font-size: 16px;
  max-width: 480px;
  margin: 0 auto 36px;
  line-height: 1.65;
  position: relative; z-index: 1;
}
.cta-banner .btn-white { position: relative; z-index: 1; }

/* ── FOOTER ── */
#colophon {
  background: #1e1e1e;
  color: rgba(255,255,255,0.55);
  padding: 70px 0 0;
}
.footer-widgets {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: 48px;
  padding-bottom: 48px;
}
.footer-brand-logo {
  font-family: var(--font-serif);
  font-size: 24px;
  font-weight: 500;
  color: #fff;
  letter-spacing: 0.02em;
  display: block;
  margin-bottom: 16px;
}
.footer-brand-logo span { color: var(--sage-light); }
.footer-brand p { font-size: 13.5px; line-height: 1.7; max-width: 280px; }
.footer-col-title {
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: #fff;
  margin-bottom: 20px;
  font-family: var(--font-sans);
  font-weight: 500;
}
.footer-links { display: flex; flex-direction: column; gap: 10px; }
.footer-links a {
  color: rgba(255,255,255,0.5);
  font-size: 13.5px;
  transition: color var(--transition);
}
.footer-links a:hover { color: var(--sage-light); }
.footer-contact-item {
  display: flex;
  gap: 10px;
  margin-bottom: 10px;
  font-size: 13px;
  align-items: flex-start;
  line-height: 1.5;
}
.footer-contact-item a { color: rgba(255,255,255,0.5); }
.footer-contact-item a:hover { color: var(--sage-light); }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.08);
  padding: 24px 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 12px;
  color: rgba(255,255,255,0.3);
  flex-wrap: wrap;
  gap: 8px;
}
.footer-bottom a { color: rgba(255,255,255,0.3); transition: color var(--transition); }
.footer-bottom a:hover { color: var(--sage-light); }
.footer-legal { display: flex; gap: 20px; }

/* ── WP DEFAULT STYLES ── */
.wp-block-image { margin: 1.5em 0; }
.aligncenter, .alignleft, .alignright { display: block; }
.aligncenter { margin-left: auto; margin-right: auto; }
.wp-caption { max-width: 100%; }
.screen-reader-text {
  border: 0; clip: rect(1px,1px,1px,1px);
  clip-path: inset(50%);
  height: 1px; margin: -1px; overflow: hidden;
  padding: 0; position: absolute; width: 1px;
  word-wrap: normal !important;
}
.skip-link { position: absolute; top: -9999em; left: 0; }
.skip-link:focus { top: 0; z-index: 999; background: #fff; padding: 8px 16px; }

/* ── SINGLE / PAGE CONTENT ── */
.entry-content {
  max-width: 780px;
  margin: 60px auto;
  padding: 0 60px;
  font-size: 16px;
  line-height: 1.8;
}
.entry-content h1,
.entry-content h2,
.entry-content h3 { font-family: var(--font-serif); margin: 1.8em 0 0.6em; }
.entry-content h2 { font-size: 36px; }
.entry-content h3 { font-size: 26px; }
.entry-content p { margin-bottom: 1.4em; color: #444; }
.entry-content a { color: var(--sage); text-decoration: underline; }
.entry-content ul, .entry-content ol { margin: 1em 0 1em 1.5em; }
.entry-content ul { list-style: disc; }
.entry-content ol { list-style: decimal; }
.entry-content blockquote {
  border-left: 3px solid var(--sage);
  padding-left: 24px;
  margin: 2em 0;
  font-family: var(--font-serif);
  font-size: 22px;
  font-style: italic;
  color: var(--charcoal);
}

/* ── RESPONSIVE ── */
@media (max-width: 1024px) {
  .container, .hero-section, .about-section, .services-section, .how-section,
  .testimonials-section, .cta-banner, #colophon .container { padding-left: 32px; padding-right: 32px; }
  .hero-section { padding: 60px 32px; }
  .steps-grid { grid-template-columns: repeat(3, 1fr); }
  .steps-grid::before { display: none; }
  .footer-widgets { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 768px) {
  .menu-toggle { display: flex; }
  #primary-navigation { display: none; width: 100%; }
  #primary-navigation.is-open {
    display: block;
    position: fixed;
    top: 72px; left: 0;
    width: 100%; height: calc(100vh - 72px);
    background: rgba(250,250,247,0.98);
    padding: 32px;
    overflow-y: auto;
    z-index: 199;
  }
  #primary-navigation.is-open ul { flex-direction: column; gap: 0; }
  #primary-navigation.is-open ul li a { display: block; padding: 14px 0; font-size: 16px; border-bottom: 1px solid var(--border); }
  #primary-navigation.is-open ul li ul { position: static; box-shadow: none; padding: 0 0 0 16px; display: flex !important; }
  .hero-section { grid-template-columns: 1fr; padding: 48px 24px; min-height: auto; }
  .hero-section::before { display: none; }
  .hero-image-col { display: none; }
  .about-section { grid-template-columns: 1fr; padding: 64px 24px; gap: 40px; }
  .about-image-wrap { aspect-ratio: 3/2; }
  .services-section, .how-section, .testimonials-section, .cta-banner { padding: 64px 24px; }
  .services-grid { grid-template-columns: 1fr; }
  .steps-grid { grid-template-columns: 1fr 1fr; gap: 32px; }
  .testimonials-grid { grid-template-columns: 1fr; }
  .footer-widgets { grid-template-columns: 1fr; gap: 32px; padding: 0 24px 40px; }
  .footer-bottom { padding: 20px 24px; flex-direction: column; align-items: center; }
  .entry-content { padding: 0 24px; margin: 40px auto; }
}
@media (max-width: 480px) {
  .hero-heading { font-size: 36px; }
  .hero-stats { gap: 20px; }
  .stat-num { font-size: 30px; }
  .steps-grid { grid-template-columns: 1fr; }
}