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 Netra Navsupe 
 
 
 
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I'm blown away by the 3-month transformation program with Amita and nutritionist Aishwarya! 🙌 The program lived up to its name - it truly transformed me. I joined to cure fissures and lose weight, but ended up gaining so much more: muscle mass, energy, and a healthier relationship with food. Aishwarya's guidance and motivation were invaluable, and Amita's inspiration is undeniable. This program sparked a fitness journey I'll carry forever. 💪 I've read Amita's book and watched her podcasts, but working with her was a whole new level of motivation. The knowledge I gained on nutrition has been life-changing - I stopped eating junk food without feeling deprived. I'm so grateful for Aishwarya's support throughout the program. Highly recommend this program to anyone looking for a real transformation!
  
 
  
 
 
 
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 Asmita Chaturvedi 
 
 
 
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Amita and her team are truly excellent at what they do. They guided me every single day throughout my weight loss journey and kept me consistently motivated. From diet and workouts to food choices and supplements, their knowledge and support were comprehensive and reliable.

I’m really happy I chose to be guided by them. A special mention to Madhura—she was wonderful to work with and kept me motivated even during moments when I slipped up.

Within just 3 months of following their diet and lifestyle plan, many of my bloodwork parameters returned to normal, which was incredibly encouraging.

Wishing Amita and her entire team continued success!
  
 
  
 
 
 
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 priya bijur 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I did a 3 month transformation plan with Amita Gadre. My personal nutritionist was Aishwarya Chaitanya. The customised plan based on what I had been eating wasn’t very hard to follow at all! In fact, in many ways i found that on this program, i got to eat a great variety in substantial portions too, feeling very satiated without the cravings to graze on snacks or sweets.
Aishwarya was always there to answer all my questions and help me with substitutes and tips when i needed them. Amita is also extremely approachable and thorough in the way she talks to the clients.
I would recommend this program to anybody in need of fixing their nutrition whether they have a health issue or just to lead a healthy lifestyle. Thank you Aishwarya and Amita 💕
  
 
  
 
 
 
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 sonam duseja 
 
 
 
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I found Amita via Instagram , watching her videos and posts about Nutrition always looks relatable in day to day life . Had a very good experience in working with Amita and Aishwarya. They understood my lifestyle and eating habits very well and suggested the nutrition plan accordingly .During 3 months , they tracked my every meal and progress over the weeks even when I travel. I highly appreciate it. I lost few inches and my energy levels have improved.  Thanks to Amita and Aishwarya , I now understand how to put a balance meal plate . Keep up the Good work !!
  
 
  
 
 
 
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 Lakshmi Ganesh 
 
 
 
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I enrolled in the diet consultation services at Amita Gadre for six months, and the experience has led to meaningful, sustainable changes in my lifestyle. What began as a structured diet plan gradually evolved into healthier everyday habits. Today, I keep a weighing machine at home, track what I consume more consciously, and make more mindful food choices rather than following short-term restrictions.

A special acknowledgment to Aishwarya Chaitanya, who guided me throughout this journey. Her approach was gentle yet firm, creating the right balance of accountability and encouragement. She listened without judgement, offered practical suggestions, and supported gradual change instead of pushing unrealistic expectations.

Overall, the program helped me build awareness and consistency around my eating habits. I appreciate the thoughtful guidance and the emphasis on long-term wellbeing.
  
 
  
 
 
 
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 Ruta Dandekar 
 
 
 
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I had tried many diets and approaches earlier, but nothing worked long term. Amita ma’am and Madhura helped me simplify nutrition in a way that finally felt sustainable. Amita ma’am also helped me understand and break through my fat-loss plateau, which made a big difference.

I’ve seen significant inch loss and now feel more active and positive. Even though I’m based in the USA, Amita ma’am was well-versed with the food options here and guided me accordingly.

I’m very grateful for their support and wish Amita ma’am and her team the very best.
  
 
  
 
 
 
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 Anagha Datar 
 
 
 
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Highly recommend! Amita Ma'am and Gauri create personalized, realistic meal plans that actually work in real life. they are knowledgeable, supportive, and focus on sustainable habits rather than quick fixes. I’ve seen real improvements in my health. So grateful for your guidance!
  
 
  
 
 
 
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 Puja Date 
 
 
 
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Amita and Madhura both transformed my approach towards food. I learnt how to eat well at home as well as in parties. The highlights of the diet programme were
1. Simple food preparations
2. Home based cooking
3. Designing of the plate considering all the neutrients
4. Importance of the strength training
5. Including 3 lts of water in diet
6. Sources of proteins for the vegetarians and importance of consumption of protein in every meal

After following the guidelines I noticed positive changes in my body in terms of flexibility, strength and energy.

I highly recommend Amita and her team for any health related issues.

Regards,
Puja Date
  
 
  
 
 
 
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 Priyanka J 
 
 
 
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My energy levels have improved a lot, my waistline has reduced, and I've started running again after a long time. Overall, feel lighter, more active, and positive. Thank you Amita ma'am and Gauri ma'am for the great guidance and support.