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Take back your health

90-Day Stride Program

Looking for a diet to manage any of these health issues?
A customized nutrition plan for all your lifestyle disorders
  • Type 2 Diabetes
  • Asthma
  • Hypothyroidism
  • Hyperthyroidism
  • Hashimotos
  • PCOS / PCOD
  • Obesity / Weight loss
  • Fat Loss
  • Low energy
  • Muscle gain
  • Blood pressure
  • Hypercholesterolemia
  • Dyslipidemia
  • Menopause
  • Migraine
  • Acid Reflux
  • Mental health
  • Insomnia
  • Gout
  • Fatty liver
  • Arthritis
  • Gluten Intolerance
  • Piles / Fissures
  • Postpartum
  • IBS / SIBO
  • Psoriasis
Inclusions Premium Pro Popular Basic
1st in-depth call of 40 mins ✔ (20/20) ✔ (20/20) ✔ (20/20) ✔ (20/20)
Fortnightly Video follow-up 4 Amita & 2 Team 2 Amita & 4 Team 1 Amita & 5 Team 6 with Team
Weekly progress tracking ✔ ✔ ✔ ✔
Analysis of blood reports ✔ ✔ ✔ ✔
Vitamin & mineral prescription ✔ ✔ ✔ ✔
Exercise plan ✔ ✔ ✔ ✔
Recipe e-book ✔ ✔ ✔ ✔
Personalised WA Support ✔ ✔ ✔ ✔
Travel tips ✔ ✔ ✔ ✔
Investment INR 95,000/-* INR 65,000/-* INR 55,000/-* INR 40,000/-*
Note : Only the 1st in-depth call is in person. The follow-up calls with Amita are on Thursdays, with team are on Fridays.

Ready to take charge
of your health?

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